About

MEET SHEENA

Coach:

Sheena is a Work/Life Synergy Coach™️. She helps passionate professionals live and work aligned with their values so they can achieve their professional AND personal goals. Her motto is “Life happens outside the 9-5, your goals should too.” She has 20 years of experience in coaching clients through positive lifestyle changes while helping them gain clarity on their values. She meets clients where they are, and utilizes various techniques from her extensive background, including change psychology, positive psychology, motivational interviewing,

Consultant:

An accomplished Senior Talent & Learning Development Leader, Sheena has over 15 years of experience delivering innovative onboarding and training programs to enhance staff knowledge, success, and retention.

She has proven success in achieving maximum growth in revenue as well as high levels of staff retention year-over-year. Sheena is a knowledgeable leader with the keen ability to empower development and growth of top performing teams. She is a results-oriented professional that can optimize organizational structure to facilitate achievement of mission and strategic goals for businesses.

Schedule a chemistry call now to learn how you can live and work aligned with your values to achieve personal AND professional goals.

Credentials

  • Goal Imagery™ Certified Life, Career, and Executive Coach
  • Association for Talent Development New Employee Onboarding Certification; Facilitation Styles and Techniques Certification
  • International Coaching Federation Member
  • Kellogg School of Management Organizational Leadership Certification
  • Precision Nutrition Level 1 Nutrition Coach; Sleep, Stress Management, and Recovery Coach; Change Psychology
  • NASM Corrective Exercise Specialist, Performance Enhancement Soecialist, Youth Fitness Specialist, Senior Fitness Specialist, Weight Loss Coach, Women’s Fitness Specialist, Behavior Change Specialist
  • Google Project Management Certified
  • Certified Yoga & Meditation Teacher (Yoga Psychology)